12
Aug 2012

8/13/12

 

3 Min AMRAP (Rest 1 Min.), 6 Min AMRAP (Rest 2 Min.), Complete WOD

10 Chest-To-Bar Pull ups

20 Wall Balls (20 / 14)

30 Abmat Sit ups

40 Squats

50 Burpees

60 Double Unders