5
Feb 2018

Monday 2/5/18

 

Establish a heavy 5 rep Power Clean and Jerk (TNG)

 

For Time:

50 Double Unders

20 Thrusters (95/65)

40 Double Unders

20 Thrusters (95/65)

30 Double Unders

20 Thrusters (95/65)

20 Double Unders

20 Thrusters (95/65)