11
Nov 2017

Saturday 11/11/17

 

"Michael Bocchino"

8 Min. EMOM

3 Squat Cleans (155/105)

+

3 Bar Facing Burpees

 

Rest 2 Min.

 

"Thomas Butler"

15-12-9-6-3

Hang Power Cleans (135/95)

Wallball Shots (20/14)