3
Feb 2018

Saturday 2/3/18

 

Establish a heavy Snatch

Goal is to get to 90% of max

 

Teams of 2

1 Rounds

18 Power Snatches (115/75)

54 Wallball Shots (20/14)

 

2 Rounds

12 Power Snatches (135/95)

36 Wallball Shots (20/14)

 

3 Rounds

6 Power Snatches (155/105)

18 Wallball Shots (20/14)