8
Sep 2017

Saturday 9/9/17

 

For Time:

100 Meter Run

2 Power Snatch (115/80)

3 HSPUs (pike push-ups)

4 Burpees Over The Bar

5 Pull-ups

6 T2B (v-ups)

7 Hang Cleans (115/80)

8 Clapping Push-ups

9 Wallball Shots (20/14)

10 SDLHP (115/80)