23
Nov 2017

Thursday 11/23/17

 

HAPPY THANKSGIVING!!!

 

9AM & 10AM CLASSES ONLY!!

 

Teams of 2

100 Meter Sprint x10

20 Squat Cleans (155/105)

40 T2B (80 sit-ups)

60 Burpees onto Plate (45/35)

80 Plate Clean and Jerks (45/35)