30
Nov 2017

Thursday 11/30/17

 

Power Cleans

3-3-3-3

 

For Time:

50 Double Unders (Buy In)

 

10-9-8-7-6-5-4-3-2-1

Wallballs (20/14)

Power Cleans (135/95)

 

50 Double Unders (Buy Out)

*EMOM 3 Burpees