29
Aug 2017

Tuesday 8/29/17

 

2 Rounds

5 Min. EMOM

150 Meter Sprint

 

Rest 2 Min.

 

5 Min. EMOM

5 Deadlifts (275/195)

 

Rest 2 Min.

 

5 Min. AMRAP

5 Wallballs (20/14)

5 Push-ups

5 Sit-ups

 

Rest 2 Min.