17
Oct 2017

Wednesday 10/18/17

 

For Time:

Run 800 Meters

70 Alternating Pistols (100 air squats)

60 KB Swings (53/35)

50 T2B (75 sit-ups)

60 SA Weighted Front Rack Lunges (53/35)

70 Burpees

Run 800 Meters